| Non Fiction - Health - Fitness |
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Aloe Vera Handbook: The Acient Egyptian Medicine Plant
 | Short, sweet, and to the point, “Aloe Vera Handbook” by Max B. Skousen provides a very short booklet (31 pages) of information about the history and uses of Aloe. The introductory story about a guest at a party burning his fingers when he accidentally ignited... |
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Alzheimer's Care With Dignity
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For seventeen years, author Frank Fuerst cared for his wife after a diagnosis of early onset Alzheimer's Disease. In this book Alzheimer's Care with Dignity, Mr. Fuerst gives practical and realistic advice, as well as information regarding the care... |
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Beat Binge Drinking: A Smart Drinking Guide for Teens, College Students and Young Adults Who Choose to Drink
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Beat Binge Drinking: A Smart Drinking Guide for Teens, College Students and Young Adults Who Choose to Drink by Donna J. Cornett, M.A., addresses the issues of social drinking head-on. Cornett reviews the hard facts and then guides readers through... |
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Breaking Thru the Fibro Fog: Scientific Proof Fibromyalgia Is Real
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Breaking Thru the Fibro Fog starts off describing Fibromyalgia (FM) in detail: what it is, what it is not, the symptoms, how to expect to feel, how FM is diagnosed and false things that have been said widespread about the... |
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Award Winner |
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Confessions of a Caffeine Addict: 40 True Anonymous Stories
 | Marina Kushner has compiled and edited this book, Confessions of a Caffeine Addict. The stories are serious and make one think about the caffeine one is consuming.
There are 40 individual stories from anonymous abusers of caffeine. After much research Kushner also found there were... |
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Cooking on the Light Side: Smart Recipes for Bright Skin and Vitality
 | This isn't just any cooking book. It has facts about the many things we eat and inadvertently put in our bodies. Many say food is to keep us alive. Thienna Ho has found that it is much more than that. Food is that which helps... |
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Award Winner |
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Doc's ER Guide: What You Need to Know Before You Go
 | In Doc’s ER Guide, Kathleen Handal has presented a concise and extremely informative step-by-step booklet that prepares an individual to face a visit to a hospital emergency room. The booklet has a well-organized structure that takes a prospective patient from... |
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Fibromyalgia Basics: A Beginners Guide
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This book is a Beginner's Guide to Fibromyalgia and will help those who have just been diagnosed with the disease or those who think they might have the disease. It is estimated there are twelve million sufferers of this disease,... |
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Award Finalist |
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Finally Free: Breaking the Bonds of Depression without Drugs
 | Author Patty Mason offers hope to people suffering from depression, a condition that affects an estimated 33-35 million American adults. “It is a crushing illness that pays no attention to age, nationality, gender, social status, or the color of one’s skin. Women especially are at... |
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Forget Diets, Plant Tomatoes: A Metaphoric, Hypnotic Journey to Stop Emotional Eating
 | This book piqued my interest the moment I saw it for two reasons: 1) I love tomatoes; and 2) I'm overweight. Author Joanna Cameron takes a unique approach to weight loss. She encourages us to have a conversation with our unconscious mind and to make... |
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Award Winner |
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