Your Best Health By Friday: How to Overcome Anxiety, Depression, Stress, Trauma, PTSD, and Chronic Illness is a work of non-fiction focused on self help issues when faced with illness, and was penned by author Elizabeth Gould M.S. As the title suggests, there are many...

Wellness, Diet, Fitness, Goals & Achievements: A Journal by Corrina J. Korrubel is a handy guide for motivating and encouraging readers to set goals to keep track of their journey to good health and wellness. This journal is simple and easy to use so that...

Migraines can be very debilitating. It’s not just the pain in the head, and that in itself can be unbearable. It’s all the other symptoms: nausea, vomiting, vertigo, sensitivity to light, fatigue and the list goes on. Not every migraine sufferer experiences the same symptoms,...

The Health Recovery Zone by Cary Kelly is an insightful and thought-provoking book that will help readers become aware of the importance of staying healthy. The book gives good tips for readers to take necessary action when it comes to improving their level of health...

In Operation Sustainable Human, Chris Macdonald delivers a clear-cut series of critical changes everyone can make to help combat global warming and its negative effects. In order to provide the simplest and most effective solutions to people who want to act against the current climate...

Stay beautiful inside and out. The Ultimate Guide to Staying Youthful by Adeline Chenney is a handy manual that gives readers a lot of information about the health and beauty industry. The tips and techniques in the book will guide readers to keep mind, body,...

You Got This: How To Wean Off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptoms by Dan Knudsen is a highly informative self-help book that is easy to read and inspiring. With the help of the natural herbal remedy Kratom, he discusses...

I'm In Here Somewhere: Memoir of a Food Addict by Celeste Prater is not only for those who are addicted to food but also for those who are addicted to bad habits and those who make excuses all the time. The book speaks about Chad...

Why do you have an addiction? Would you like to be free from it? Freedom From Addiction: A Hypnotherapist's Guide to Overcoming Addictions and Compulsions by Jeremy Walker looks at compulsions and addictions in detail from the author's personal experiences and conducting thousands of sessions,...

Get Well & Stay Well With Asian Bio-Energetic Therapy is the sub-title of Joanne Klepal's book, Natural Healing Techniques. Who doesn't want to 'get well and stay well'? Good health is the number one requirement for success and happiness in virtually every aspect of life....