Search results for books by author "Heather Sears"


Mind to Mouth

A Busy Chick's Guide to Mindful Mealtime Moments
By Heather Sears

Breathe. Taste. Savor. Smile. Mind to Mouth: A Busy Chick’s Guide to Mindful Mealtime Moments by Heather Sears is a book for all readers as it discusses the topic of food and what it means to nourish oneself with real food. The author’s journey about...

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