Who doesn’t like dessert? But does anyone consider that food, especially dessert food, has a character all of its own. Food character includes “the essence of flavors and the perception of tastes.” Desserts are more than just a sweet ending; it is a “symphony of...

The Mediterranean Functional Lifestyle: Creative Recipes for Healthy Diets by Nikos Ligidakis is a gift for anyone who wants to eat and stay healthy. This book brilliantly showcases the old adage that “we are what we eat.” The author shares more than 250 original recipes...