Breath by Breath


Children - Adventure
32 Pages
Reviewed on 03/03/2024
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    Book Review

Reviewed by Constance Stadler for Readers' Favorite

Breath by Breath is a gentle tale. In the first few pages, twins Flor and Roberto try to convince their big brother to let them stay up past bedtime. Luis understands why they want to keep playing and tells them if they get under the covers, a wonderful surprise awaits. They are going on a voyage into their bodies. With soft-spoken words, he guides his younger siblings into a state of mind that takes them to an imaginary submarine, which, if they breathe slowly and deeply, will transport them to a place they’ve never been before – a place where every heartbeat is heard, and love abounds. This mystical light takes them deeper and deeper within themselves. When the children share that something special is going on, Luis softly tells them the engine of each submarine is ‘fueled’ by breath. Enjoying this one-of-a-kind trip, they immediately become quiet because there is so much to explore. Stephanie Wildman shows how the act of breathing can open possibilities. Estefania Razo's vibrant illustrations make all that surrounds these travelers come to life.

The story so delightfully written by Stephanie Wildman enables Flor and Roberto to realize that new horizons are not limited to what is ‘out there’. This introduction to the wonders of an ancient yoga practice makes each moment simple and magical. The deep contentment brought about by Luis’ words of care and wisdom ensures that there will be other journeys just as wondrous as this one. Much like the satisfaction of re-reading fables and fairy tales, each body scan will feel brand new and familiar. One reason this story will enchant children and parents is that, besides having expert knowledge, the author creates an atmosphere of fun that is reflected in Estefania Razo’s colorful pictures. A guide enables adults to help children find their inner selves and makes Breath by Breath much more than a sparkling narrative. It becomes a means of helping every young reader begin to consider what ‘being’ means. Taking the time to understand what makes them special result in a priceless find for any child.