My ValHalla: Angels Are No Strangers to Chains by Celia LaVon Belt is a must-read memoir about a strong woman who is also a widow, a brain injury survivor, a burn survivor, and an abuse survivor. Celia Belt tells what she endured between 2022 and...

Jaime Reyes shares his stories and others about auto resuscitation in his book, The Lazarus Syndrome. From infancy to older age, Reyes experienced the phenomenon many times during his life. He details the incidents and discusses other, similar situations where those thought to have died...

Living Your BEST Life with Fibromyalgia by Dr. Robin Pfaff is a self-help book for women suffering from fibromyalgia. The book does not provide a quick fix to heal fibromyalgia medically. However, it offers practical advice on how to adjust to the new reality after...

Mind Your Movement: Six Essential Physical and Mental Tools To Stay Active As You Age by Laura V. Dow removes the anxiety and fear of exercising, gyms, and people’s opinions in the most uplifting way. The author has written a book that is easy to...

Welcome to Katie's Brain: A Brain Cancer Survivor's Story by Katie Kaiser Smith chronicles the author’s journey after being diagnosed with inoperable, terminal brain cancer at 41. Through a daily diary that began as a way to update friends and family, Katie documents her four-year...

Obesity: The Modern Famine by Dr. Kathy M Campbell challenges conventional health wisdom by revealing how modern life’s demands contribute to obesity and poor health. Campbell argues that obesity is a symptom of a deeper crisis driven by nutrient deficiencies and cultural neglect of essential...

Written in three parts, Supercharge Your Body and Brain Power is the second book in the Talking About Adolescence Series by Dr. Eichin Chang-Lim. The author discusses a range of topics, including the biology behind and the emotions surrounding puberty, reproduction, a deep look into...

Anthony R. Candela’s memoir, Stand Up or Sit Out, is an engaging and heartfelt journey through the life of a man who refuses to let blindness define his limitations. With a blend of humor, humility, and candid reflection, Candela shares the ups and downs of...

(Un)remarkable: How Cancer and Depression Intertwined Our Stories of Grief and Hope by Tennille Corbett and Lydia Corbett is a profoundly moving memoir that dives into the realities of facing a late-stage cancer diagnosis while grappling with the heavy weight of depression. The memoir, told...

Med Spa Mayhem: The Good, the Bad, and the Ugly Secrets of the Aesthetic Industry by Dr. Kate Dee is a fascinating book and a goldmine of information for anyone considering using a Med Spa for aesthetic improvement. It starts as an autobiography with the...