How Do I Get To Be Me? is the second book of the Choosing New Ways Forward Series by Elizabeth Jo. Building on the ideas discussed in the first installment, Shifting Our Relationship With Trauma, this book offers a conversation on moving beyond trauma. As...

Shifting Our Relationship with Trauma is about cutting ties with trauma. As the first installment in the Choosing New Ways Forward series, Elizabeth Jo refers to trauma as a relationship we have built on fear as a means of survival. These relationships fill us with...