This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Mamta Madhavan for Readers' Favorite
Overcoming Perfectionism: Solutions for Perfectionists by Liisa Kyle, Ph.D. is an insightful and thought-provoking book that speaks about overcoming perfectionism. To all of us who are harsh on ourselves, trying to be perfectionists, the book is an excellent tool that will help us overcome our need to be perfect in all that we do. Perfectionists are rarely happy, and if you have identified yourself as a perfectionist then this book has excellent techniques and suggestions to wean you away from the habits that make us perfectionists. Are you a perfectionist? Read on to learn what makes you a perfectionist and, if you identify as one, then this is a perfect book so that we can tone down our habits a little bit and liberate ourselves from being perfectionists.
The topic is refreshingly original and the author handles it with clarity and precision, helping us to understand how our perfectionism can affect others, what perfection really is, the three essential truths to overcome perfectionism, how to be less negative, how to be less judgmental, how to move from anxiety to serenity, and how to overcome the life we are living. The book has a lot of activities, tools, strategies, and practical advice for all us and we can try them out and see what works best for us, depending on our situation, experience, and personality. The helpful daily practices and activities in each chapter will take us on a journey of self-discovery and the tips can be tailored to suit our own personality and circumstances.