Some quotes light up our minds and hearts and motivate us to be better with each passing day. Rachael Howell, a former nurse, brings readers an uplifting collection of quotes with A Compilation of Inspirational Quotes. These quotes cover various themes related to the human...

The J.O.A.T. Life Lessons From a Jill of All Trades by Kristin Massey is a self-help memoir that follows Massey's journey across multiple fields, leaning into the importance of adaptability and combining skillsets, referred to as “Skill-stitching.” She talks about her time in music, from...

When eating becomes more of a chore than a pleasure and the result is not a feeling of complete satisfaction, something is missing from your diet. And, perhaps, you suffer from an illness like so many others: GERD, gastroesophageal reflux disease. It’s not a pleasant...

Women in leadership positions face many challenges that can hamper their professional and personal lives. So, how does a modern, career-driven woman ensure societal and internal pressures don't affect their path to progress and fulfillment? LeeAnn Mallorie is a seasoned executive coach, founder, and CEO...

The Wonder Effect: An Adventurous Guide for Igniting Your Passions and Pursuing Your Calling by Adam Haston explores the importance of independent thinking, evidence-based decision-making, and critical self-reflection while growing personally. Haston discusses Michael Burry’s prediction of the 2008 housing crash, the value of rejecting...

On the Origin of Being by Luke Comer and Dr. Jenny Powers explores the conflict between human biology and modern lifestyles, focusing on circadian rhythms, diet, and the disconnect from nature. They explain how human evolution, shaped by natural cues like sunlight and sleep patterns,...

Conflict Is an Opportunity by Dana Caspersen explores how focusing attention on key elements of conflict—such as needs, emotions, interests, and strategies—can transform the situation into a productive dialogue. She emphasizes the importance of redirecting attention away from blame and unproductive tactics like punishment or...

With busy work schedules and the frantic pace of modern life, stress and anxiety levels among people have soared globally. However, spending time in nature can be healing and therapeutic for people with stress. In Quiet Hour, Heather Chase and Ken Beller introduce an easy-to-learn...

Depression is the leading cause of suicide in the world today. Many people secretly deal with it and find it difficult to open up due to fear of being judged or misunderstood. Brett Cotter uses his experience as a trauma recovery expert to help people who...

The Stress Is Gone Method: Break Free from Trauma, Emotional Pain, and Anxiety to Reclaim Your Destiny by Brett Cotter is a workbook that provides techniques for managing stress, anxiety, and trauma. Through the author’s Stress Stopper Breathwork, as well as other effective methods like...