Non-Fiction - Health - Fitness

Your Healthy Zesty Life

6 Steps for Overcoming Exhaustion and Achieving Vibrant Health!
By Camelia Panati

Your Healthy Zesty Life: 6 Steps for Overcoming Exhaustion and Achieving Vibrant Health! by Camelia Panati is a helpful guide to all those readers who want to feel vibrant and healthy so that they can live a happy life. The six steps given in the...

Home Remedies Express

Know How to Cure the Most Common Health Issues Using Natural Home Remedies
By Katherine Kelley, KnowIt Express

I was very impressed with the level of information presented in Home Remedies Express: Know How to Cure the Most Common Health Issues Using Natural Home Remedies. The book begins by discussing why the contents will be useful, such as when a pharmacy is closed...

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UnResolution

How to Ditch Resolutions Forever, Live Life by Design, and Achieve Your Dreams
By Tommy Baker

UnResolution: How to Ditch Resolutions Forever, Live Life by Design, and Achieve Your Dreams is an inspirational self-help book written by Tommy Baker. Baker was, to all intents and purposes, a remarkable success at a relatively early age. He owned a chain of fitness centers...

Ageing Well

By James Middleton Murray

Ageing Well is a non-fiction health and fitness book written by James Middleton Murray. Murray is 69 years old in chronological terms, but he estimates his biological age to be about 40. While he had participated in athletic activities when he was younger, damage to...

I Am Cancer Free

A Memoir
By Mrs. Brenda C Mohammed

I Am Cancer Free by Mrs. Brenda C. Mohammed is the poignant memoir of the author’s personal battle with cancer. Her faith in God and proving that ovarian cancer need not be a death sentence are what make this memoir a heartrending read. The author’s...

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Make Fit Happen

How to Lose Weight, Improve Your Fitness and Stay Motivated For Life
By Ryan J. Shields

Make Fit Happen: How to Lose Weight, Improve Your Fitness and Stay Motivated For Life by Ryan J. Shields handles the relevant topic of staying fit, and is a useful tool to all those who want to achieve a proper mindset, which is important for...

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Essential Oil Beauty Hacks

99 Essential Oil Recipes
By Anna Marie

Essential Oil Beauty Hacks is exactly the book that I’ve been looking for to make my own cosmetic products. There are products for the face, the body, pest deterrents, and actually I need to find one for my dog that will repel fleas and ticks....

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PS - It's All About Love

How a Painful Journey with Psoriasis Became a Life Devoted to Healing Others
By Kim Weiler

PS - It's All About Love: How a Painful Journey with Psoriasis Became a Life Devoted to Healing Others by Kim Weiler is an uplifting book that gives hope to readers who are suffering from a skin disorder. The author’s healing journey is all about...

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Ketogenic Diet

Low Carb, Delicious and Simple Recipes for Fast Weight Loss and Improving Your Health
By Olivia Foster

With the growing concern of obesity and the need to consider healthier eating alternatives, there has been an increase in diet plans to help make the human body healthier and less obese. One of these dietary suggestions is known as the ketogenic diet, also known...

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#SkintoSoulBeauty Unleashed

The power of true beauty, grace and purpose from skin to soul
By Neva K Read

#SkintoSoulBeauty Unleashed is a non-fiction motivational self-help book written by Neva K. Read. What is beauty? Read differentiates between the superficial beauty found on the pages of social media and glossy fashion magazines and that deeper beauty which comes from within in this guide that...

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