Wellness, Diet, Fitness, Goals & Achievements

A Journal / Diary / Wellbeing Tracker
By Corrina J Korrûbel

Wellness, Diet, Fitness, Goals & Achievements: A Journal by Corrina J. Korrubel is a handy guide for motivating and encouraging readers to set goals to keep track of their journey to good health and wellness. This journal is simple and easy to use so that...

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Tame Migraine the Delicious Way

A Cookbook with Diet Suggestions for Migraineurs
By Lydia Lin

Migraines can be very debilitating. It’s not just the pain in the head, and that in itself can be unbearable. It’s all the other symptoms: nausea, vomiting, vertigo, sensitivity to light, fatigue and the list goes on. Not every migraine sufferer experiences the same symptoms,...

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The Health Recovery Zone

By Cary Kelly

The Health Recovery Zone by Cary Kelly is an insightful and thought-provoking book that will help readers become aware of the importance of staying healthy. The book gives good tips for readers to take necessary action when it comes to improving their level of health...

The Ultimate Guide to Staying Youthful

By Adeline Chenney

Stay beautiful inside and out. The Ultimate Guide to Staying Youthful by Adeline Chenney is a handy manual that gives readers a lot of information about the health and beauty industry. The tips and techniques in the book will guide readers to keep mind, body,...

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You Got This

How to Wean off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptom
By Dan Knudsen

You Got This: How To Wean Off Opioids, Street Drugs and Prescription Medication with Little to No Withdrawal Symptoms by Dan Knudsen is a highly informative self-help book that is easy to read and inspiring. With the help of the natural herbal remedy Kratom, he discusses...

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I'm in Here Somewhere

Memoir of a Food Addict
By Celeste Prater

I'm In Here Somewhere: Memoir of a Food Addict by Celeste Prater is not only for those who are addicted to food but also for those who are addicted to bad habits and those who make excuses all the time. The book speaks about Chad...

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Natural Healing Techniques

Get Well & Stay Well With Asian Bio-Energetic Therapy
By Joanne Klepal

Get Well & Stay Well With Asian Bio-Energetic Therapy is the sub-title of Joanne Klepal's book, Natural Healing Techniques. Who doesn't want to 'get well and stay well'? Good health is the number one requirement for success and happiness in virtually every aspect of life....

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Essentials for Natural Healing

By Kimberley Anne Buckler

Essentials for Natural Healing by Kimberley Ann Buckler is an insightful and helpful book that will guide readers on a journey to healthy holistic healing. Food, the environment, and thinking patterns create an effect on people and their bodies and how they react on a...

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Bigger Leaner Stronger

The Simple Science of Building the Ultimate Male Body
By Michael Matthews

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body by Michael Matthews is a useful guide to male readers who want to build a stronger body, getting rid of their fat so that they end up looking better and feeling more confident....

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Thinner Leaner Stronger

The Simple Science of Building the Ultimate Female Body
By Michael Matthews

Thinner, Leaner, Stronger: The Simple Science of Building the Ultimate Female Body by Michael Matthews is an insightful and encouraging book for women who want to build a body that is lean, sculpted, and strong. It is a good book that will instill discipline, and...

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