This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Carol Thompson for Readers' Favorite
Susan U. Neal's 12 Ways to Age Gracefully: How to Look and Feel Younger is a guide for people looking to embrace their later years with vitality and purpose. Based on her personal health journey and professional expertise as a registered nurse and certified health and wellness coach, Neal provides practical advice and steps to help readers enhance their physical, mental, and spiritual well-being. The book is divided into twelve chapters, each focusing on a specific aspect of healthy aging, such as nutrition, gut health, physical activity, mental acuity, stress management, and spiritual growth. Neal emphasizes the importance of adopting a holistic approach to health, integrating body, mind, and spirit to achieve a balanced and fulfilling life. Neal offers a wealth of practical tips, including dietary guidelines, exercise routines, and strategies to overcome emotional eating and manage stress.
The book is filled with inspiring anecdotes and personal stories that showcase the author's dedication to helping others lead healthier lives. She shares her experiences and encourages readers who may feel overwhelmed by the idea of change. Neal's faith-based perspective adds a special dimension to the book, offering spiritual insights and biblical references that motivate readers to seek a deeper connection with God as they age. Susan U. Neal's 12 Ways to Age Gracefully provides a comprehensive guide to living a meaningful and joyful life for men and women. The practical advice and uplifting tone make this book a valuable resource for anyone looking to improve their quality of life and face their golden years with confidence and grace. No matter what your age, this book is a valuable resource for maintaining good health.
