Bodybuilding For Weight Loss


Non-Fiction - Health - Fitness
44 Pages
Reviewed on 03/20/2016
Buy on Amazon

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Author Biography

James Eaton is a passionate Self-Help, Fitness, & Education Author who resides in Hinesville, Georgia. He is also a seasoned Affiliate Marketer, Entrepreneur, and Private Protection Officer. Hailing from Selma, Alabama, James’ love of helping people and all-things fitness began early on and it has stayed with him ever since.

During his youth, James would spend countless hours locked up in his room jotting down his book ideas. It wasn’t long before he realized that his newfound passion could become something more: a platform in which he could positively impact other people and enhance their lives in a multitude of different ways.

One of James’ main influences throughout his writing career has been a wellness book by Kevin Trudeau entitled “Natural Cures.” But most of all, he is inspired by his amazing family and his unwavering drive to succeed so he can help as many people as possible on their journey to optimum health, wealth, and happiness.

Fitness and writing aside, James enjoys reading inspirational books (“The Magic of Thinking Big” is one of his all-time favorites) and maintaining a positive attitude through the inevitable ups and downs of life. He is also big on organic food—especially organic chicken, turkey, and roast beef.

Additionally, James’ favorite color is blue and his favorite movie star will forever be Rachel McAdams. One of his most notable accomplishments to date is remaining on gold phase for eight consecutive months during his stay at Job Corps. James holds a Certification in Security & Private Protection Services.

Both infinitely determined and loving, James aims to write books that empower individuals to become their very best versions and lead fulfilling, healthy lives. Just as persistent, he will do whatever it takes to become a bestselling author.

Recently, James released “How to Save Money Through College” and is planning on creating more books that assist people from all walks of life in bettering their lives.

To find out more about James Easton, his books, and what he is all about, visit his official website: http://tinyurl.com/gts6eth

Also feel free to ‘like’ his book’s Facebook page (“Bodybuilding for Weight Loss”): www.facebook.com/Bodybuilding-for-Weight-Loss-1726622447579280/

    Book Review

Reviewed by Tshombye K. Ware for Readers' Favorite

Bodybuilding For Weight Loss by James Eaton is an informal book on the concept of body building. The author has provided pictures and creditable sources to back up his theory. He goes on to provide a brief summary of the genesis of bodybuilding, and names some of the pioneers in the art of bodybuilding. You can tell that the author did his homework. He’s provided vital information for anyone seeking to transform their body, along with the nutritional foods that will aid any personal goals.

I found the book to be informal in the fact that I am into bodybuilding and I could easily agree with the information provided, having knowledge of the material myself. The included pictures were a great idea for those who need a visual to go along with the information provided. It was a short read, jam packed with concise information on the topic of bodybuilding. Many people fail to change their eating habits, and in the process they fail to achieve a complete transformation.

The author included the necessity for developing good nutritional habits, which are vital for optimal gain, and often neglected by the mass population. The concept of the book and the images provided will help stimulate anyone seeking to change their physique. When you have a positive outlook on your appearance, it can affect your self esteem highly. This book has provided just enough information to motivate you toward becoming a "better" you.