This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Carol Thompson for Readers' Favorite
Bringing Sunshine Back to My Mind by Momoko Uno is a moving and insightful journey through trauma, healing, and self-discovery. Written with warmth and vulnerability, the novel explores the complexities of navigating life after devastating experiences, blending elements of fiction with therapeutic and spiritual truths. The protagonist, Sachi, embarks on an emotional quest to confront the fractures in her mind, heart, and soul caused by unresolved trauma. Uno paints Sachi’s struggles with raw authenticity, making her a relatable and deeply human character. The narrative skillfully weaves Sachi’s current challenges with memories of her past, creating an immersive story reflecting the intricate healing process. The therapeutic practices explored, such as Internal Family Systems and shamanic soul retrieval, add depth and authenticity, enriching the novel with practical insights for readers facing similar struggles.
The story’s pacing enables readers to engage with Sachi’s inner experiences while recognizing her healing journey’s gradual, nonlinear progression. Each chapter presents opportunities for reflection and development. The tone is realistic, balancing moments of revelation with humor and lighthearted anecdotes. Sachi’s conversations with her inner child, affectionately called Sunshine, are touching and blend humor with heartbreak. They emphasize the significance of self-compassion and the reintegration of lost aspects of oneself. Momoko Uno’s ability to tackle such sensitive topics gracefully and respectfully makes the story an empowering read. Bringing Sunshine Back to My Mind is more than a story; it’s a guide for anyone seeking to reclaim their sense of self and embrace the possibility of healing. Although fiction, Uno notes that the therapeutic modalities are real and practiced by therapists.
