Coach Yourself

The Secrets Used by Master Coaches That Get Results

Non-Fiction - Self Help
21 Pages
Reviewed on 10/19/2020
Buy on Amazon

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Author Biography

Kaden James is a critically acclaimed best-selling writer and author of several literary works including, 'Coach Yourself, The Daily Playbook, and REFLEKT,' all available on Amazon. Kaden is a Readers Favorite 5-star Book Review recipient for two of his literary works and seeks a literary agent.

Born in California, he moved to a small town in Idaho at the age of ten. Once grown, he made his way to Los Angeles after graduating early to pursue his dreams. As a successful model, singer-songwriter, and frequently on MTV, he recorded music for MTV’s ‘The Real World’ and writing and performing the theme song to both ‘The A-List: New York and Dallas.’ While the music scene and the fame was a fun ride, Kaden was ready and maturing into a new life direction and seamlessly transitioned into writing and the literary world.

Since fitness and living a clean, healthy lifestyle are some of his passions, in 2017, he began studying with “Robbins-Madanes Training” (the official Coach Training School of Anthony Robbins). He became certified as a life & wellness coach with ‘Expert Rating.’ He began writing unique self-help motivational books and began his successful life coaching business with the gained wisdom and the thirst to help others; his coaching business took off.

His favorite authors are Gary Zukav, Brené Brown, and Marianne Williamson, to name a few. The author resides in Los Angeles, California. Keep an eye on this author as his literary star is still rising and Shining Bright.

    Book Review

Reviewed by Jack Magnus for Readers' Favorite

Coach Yourself: The Secrets Used by Master Coaches That Get Results is a nonfiction self-help book written by Kaden James. James is a Certified Life Coach with Expert Rating. While most of us have heard about life coaching, the idea of hiring a life coach seems to be an option reserved for the more affluent person. People may also wonder how hiring a life coach could actually make a difference in their lives. In his book, James explains what a life coach does, and what benefits clients may receive from working with a coach. He also describes how life coaching can help the client remove the negativity and self-sabotaging behaviors that prevent them from attaining goals and living a happy and fulfilled life. He sets out the importance of life coaching, describes how to connect with your inner self, and helps the reader plan and work toward their goals. Each section of the book is set out as an interactive text with space allotted to allow the reader to work with the material provided and make it their own. There’s also a workbook included at the end of the text.

Coach Yourself is a well-written guide that demystifies the concept of life coaching. As I began reading, I found myself responding to each question and concept Kaden James brought up and actively getting involved in the self-coaching process. While a brief text, James’ book can be a positive, life-affirming, and powerful tool for anyone who wants to change their lives for the better. The way the author presents his subject matter makes it easy to get started and keep on going -- no matter how challenging making the changes needed may seem. His knack for breaking things down into doable chunks can build one’s confidence and clarify one’s skill in seeing and seeking a future designed with purpose and intent. Coach Yourself is inspiring and could be life-changing. Highly recommended.