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Reviewed by Foram Vyas for Readers' Favorite
My Little Book of Worries by Angelique Lynas-Gard is a touching and insightful book that offers a unique perspective on childhood anxiety and PTSD, as seen through the eyes of a child. The book is designed to resonate with children aged 6 to 12, and it does so beautifully by presenting complex emotions and challenges in a way that feels both relatable and comforting. Through colorful and engaging pages, it gently guides young readers to understand that everyone has worries—some more than others—but that faith, courage, laughter, and even a bit of fresh air can help in the healing process. The story is courageous in its approach, providing a safe space for children to see their own struggles reflected and offering them tools to cope with emotional life experiences and external triggers.
Angelique Lynas-Gard's writing is empathetic and deeply thoughtful, capturing the nuances of a child’s inner world with great care. The book allows children to absorb the lessons at their own speed, and the action, though subtle, is deeply impactful as it centers on emotional growth and resilience. The characters, especially the young protagonist, are portrayed with warmth and authenticity, making it easy for young readers to see themselves in the story. The illustrations by the author are a real standout—endearing, with the clever use of real imagery adding a more human element to the book. This combination of heartfelt writing and visually appealing artwork makes My Little Book of Worries a must-read for any child struggling with anxiety or simply trying to understand their own worries. Angelique Lynas-Gard has crafted a book that is as comforting as it is enlightening, making it an invaluable resource for both children and their parents.
