The Dance of Resilience

Transforming Lives and Staying Vibrant Through Partner Dance

Non-Fiction - Health - Fitness
336 Pages
Reviewed on 09/01/2026
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Author Biography

Ember Reichgott Junge served 18 years in the Minnesota State Senate from 1983 to 2000 representing the Robbinsdale, Crystal, and New Hope area where she grew up. Elected at the age of 29, she later chaired the Senate Judiciary Committee and rose to the #2 leadership position in the senate.
For 25 years since her senate retirement, you may have seen Ember as a Democratic political analyst for two public affairs shows: Almanac on Twin Cities Public Television, and At Issue with Tom Hauser on KSTP-TV.
Ember is a business and nonprofit attorney, serving nonprofit and education clients around the country. And yes, she is also a long-time amateur competitive ballroom dancer. She combines all of that in her new book The Dance of Resilience: Transforming Lives and Staying Vibrant Through Partner Dance, released in January and distributed by Simon & Schuster.
Her book recently was awarded the International Impact Book Award and has been nationally recognized in a range of book award categories: Aging, Health and Wellness Nonfiction, Inspirational Nonfiction, Performance Arts, and Well-Being.
Ember lives in Grant Park in downtown Minneapolis and is a graduate of St. Olaf College, Duke University Law School, and the University of St. Thomas MBA program. She is married to retired long-time McLeod County Attorney Michael Junge, who lives in Hutchinson. They commute between their homes with their miniature schnauzer, Maya.

    Book Review

Reviewed by Mansoor Ahmed for Readers' Favorite

The Dance of Resilience by Ember Reichgott Junge is a moving look at how partner dance can actually transform our lives, especially when we’re dealing with the heavy stuff like aging, illness, or grief. The author does a beautiful job of weaving her own late-in-life discovery of ballroom dance with some incredibly powerful stories from others. You meet people dancing through cancer recovery, older couples refusing to fade away, and even fifth graders learning about respect in the studio. It’s not just about the steps; it’s about pushing against the old rules of the ballroom world. The book eventually moves into the hard science, looking at how dance works as medicine for Parkinson’s and dementia, and ends with a strong argument for why our healthcare systems should start taking social prescribing and the neuroarts seriously.

I loved how Ember Reichgott Junge's writing feels like a conversation with a passionate friend rather than a dry report. The chapters move logically from personal transformation into broader health science, and the pace never lags. Even as someone who isn’t a dancer, I found the action on the dance floor—the awkward first lessons, the competitions, and the quiet emotional turning points—completely gripping. The people in The Dance of Resilience don't feel like polished case studies; they feel real. The story of Dennis and Ember turning a chemo journey into a dance routine to "You’ve Got a Friend" particularly stuck in my head; it made the whole concept of dance as therapy feel so much more tangible. I walked away seeing partner dancing as a powerful tool for staying vibrant and connected, no matter your age.