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Reviewed by Pikasho Deka for Readers' Favorite
Yoga has been proven to light the inner spark in people. Immerse your child in the joys of yoga and all it entails in this illuminating picture book by María Castelucci Moore. In YOU Yoga: Finding Your Inner Shine, Moore takes readers on a spiritual and emotional journey, filled with rhymes and illustrations that illustrate the benefits of yoga and how it can enrich children's lives in myriad ways. Yoga can help young readers navigate self-doubt, fear, and anxiety by bolstering their mental, physical, and spiritual well-being. With keen insights in lyrical form, Moore gently offers tips for youngsters to practice yoga and make it an integral part of their lives.
YOU Yoga: Finding Your Inner Shine is a picture book for children and older readers alike. Through catchy rhymes and gentle guidelines, author María Castelucci Moore offers valuable tips to help readers find the balance between the mind, body, and spirit through the ancient practice of yoga. There is a soothing tone to Moore's lyrical observations that not only calms the mind but also leaves the reader with a lasting sense of peace and serenity, something children will find immensely helpful as they navigate school, friendships, and studies. One of the most impressive aspects of this book is that it's suitable for readers of all ages and backgrounds. The universal subject matter ensures it will appeal to a wide range of readers. Yulia Polls' beautiful artwork is another mesmerizing addition to the book. Young readers will certainly find the images endearing. Overall, YOU Yoga: Finding Your Inner Shine is a great book for anyone interested in mental, physical, and spiritual well-being.
