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Reviewed by Mamta Madhavan for Readers' Favorite
Your Flight to Happiness: A 7-Step Journey to Emotional Freedom by Toni Mackenzie is an engaging read that deals with a relevant topic; that of being happy. Everyone is searching for happiness without realizing that it is inside us, waiting to be discovered and released. The author’s personal experiences and the lessons she has shared in the book are both powerful and practical, and changed her from being a sad and empty person to one filled with contentment and happiness. The seven steps shared will take readers on a short-haul flight to freedom and happiness.
I found the book uplifting, simple, and easily applicable in our daily lives to make positive changes. The exercises are also easy to practice and will enable readers to look at things with a different perspective and keep a check on negative emotions when they creep in. The idea of having provided spaces to jot down thoughts is a good one as it will make readers reflect on their thinking and behavior and how it affects them. The author’s experiences, the quotes she has shared, and the colorful illustrations make this book an entertaining one. It’s a book worth having in one’s personal collection as the techniques and suggestions can be incorporated into one’s life to make changes and improvements that will leave them fulfilled and empowered. It will also help readers to look into themselves and see what they can do to draw happiness into their lives.