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Reviewed by Vernita Naylor for Readers' Favorite
Every day we go through several changes. These changes emit high and low frequencies (energy) based on the challenges and circumstances that we face. Couple this energy with internal and external stresses from mentally and physically interacting with others to navigating all the noises around us. One’s reaction and perspective determine whether these forces leave detrimental traces. In 7 Thoughts to Live Your Life By: A Guide to the Happy, Peaceful, Meaningful Life by I. C. Robledo, the author went through a phase of life where it appeared that living with depression was the only way. After several years of using the tactics and strategies from the 7 Thoughts concept, the author has balanced mind and spirit. Using the methods outlined in the book, readers can eliminate those unwanted negative patterns. It takes time to undo something that you've been living with most of your life so be willing to do the work and be patient. The author not only shows you how to use the tools but also gives examples of the benefits of using this book along with wise anecdotes.
Every day it is essential to have a checks and balances conversation ‘before’ you get out of bed. Once you've determined how you're feeling, set the stage for your day with meditation, prayer, or citing several affirmations. Reading I. C. Robledo's 7 Thoughts to Live Your Life By is a beautiful reminder of how important your mental state is for your health and wellness. Reciting and using the 7 Thoughts concept daily is important because it'll help you maintain your mind's balance and stability. You will experience a steady flow of seeing life in a more positive way instead of living a life of negativity. I feel honored to have read this book because with so many things designed to tug on our emotions, especially in seeing the worst, how we show up for the day is essential. As we get and do better, we help to make the world a better place. I perform various types of daily rituals to keep myself uplifted before negative energy tries to take hold of me. Depending on the situation, I may need to keep these rituals flowing throughout the day. This book is an ideal tool to add to your library for elevating and maintaining positive vibrant energy. The 7 Thoughts concepts are quick and easy to use. Your mind, body, and soul will thank you for it.
