Dealing With Anger From A Natural And Spiritual Perspective


Non-Fiction - Self Help
Kindle Edition
Reviewed on 06/05/2014
Buy on Amazon

This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Dealing with Anger from a Natural and Spiritual Perspective by Stephen L. Bowen is an informative book that speaks about anger and the dangers of anger if it starts controlling your life. The author advises readers that anger should only be a passenger and it should never be in your driver's seat as it is as dangerous as a reckless driver. The book throws insight into the crashes, clashes and collisions brought on by anger and also about understanding the emotional vulnerabilities that anger can bring. The book also covers the physical and psychological effects of anger.

The book covers the topic extensively and in depth, and it helps readers to look at the emotion closely. Anger is a choice and it can alter our mind, attitude and mood, causing serious repercussions. The diagrams in the book give more clarity to the concept and help readers to identify it easily. The book also elaborates on legitimate, illegitimate and optional anger and the author speaks about it with spiritual quotes and undertones, giving the topic a spiritual angle, too.

The small incidents and quotes given in the book also make the concept of anger and the damage it causes in our lives clearer. There is also guidance on how to use the tools that we have learned to control anger. The book stimulates our thinking and rouses an interest in this negative emotion and will help readers deal with their personal anger in a much better way.