Faith & Fat Loss

Change Your Body.... Transform Your Soul

Christian - Living
268 Pages
Reviewed on 04/16/2024
Buy on Amazon

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    Book Review

Reviewed by Doreen Chombu for Readers' Favorite

Faith and Fat Loss by Ron Williams is a guide that helps individuals transform their mind, body, and soul through weight loss and developing a relationship with God. It is designed to help readers discover the root cause of their weight gain, whether it is a health or a soul wound issue. The author provides scientific methods and dietary concepts from the Bible to help readers achieve permanent fat loss. By implementing the twenty-one-day program that involves diet change, exercise, prayer, and supplements, readers will renew their minds, change their lifestyles for the better, and become soul warriors. With the help of this guide, readers will develop a better relationship with food that nourishes and supplies them with energy, and lose their excess fat with the help of their creator.

Faith and Fat Loss is a unique guide that combines practical fat loss principles with spiritual guidance. The book provides comprehensive and relatable content for those on a journey to improve their well-being. At the end of each chapter, the author includes prayers, and the personal notes section at the end of the book, adds depth and makes it interactive. Ron Williams has bravely shared painful experiences from his life, showing vulnerability and authenticity. He attributes his healing to God and shares his faith and personal journey, which is empowering and inspiring for others who may be going through similar struggles, providing them with hope and comfort. The book highlights the significance of food in our spiritual journey, drawing examples from the Bible. These include Jesus displaying discipline and self-control when tempted by food, Adam and Eve's fall, and Esau selling his birthright for food. The book is easy to follow, with simple instructions. Overall, this is great work.