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Reviewed by Asher Syed for Readers' Favorite
Life Is an Upward Spiral by Ansar Yawar begins with the problem of human misery and the question his Nana placed in his mind: why do so many people fail to be happy? Yawar answers through the image of life as an upward spiral, where familiar pain returns but a person can meet it from a higher level of awareness. His own dark period in Dubai, with business collapse, debt, travel bans, and a phone that went silent, becomes the reason for the book instead of a private defeat. From there, The Five Knots becomes Yawar’s method for untying suffering, taking readers from surface identity toward The Great Orchestra, his name for the divine order behind creation, while each exercise asks them to examine their own lives honestly.
Ansar Yawar’s Life Is an Upward Spiral is spiritual guidance for readers who pursued success before examining the misery beneath it. Yawar knows a self-help book must give its audience something concrete to use, and his spiral exercise does exactly that by placing repeated pain beside the next upward step, in writing, so change becomes visible. The question “What am I?” is valuable because it opens the self beyond a single role. Yawar’s account of pouring away his school prize after guilt over a gift connected to his father is deep, but is also why his guidance is sincere: these ideas come from experience that changed how he sees himself. Yawar writes as one adult speaking to another, and expects readers to put in the work to examine their labels with honesty. Readers seeking a firmer sense of self will gain much from this book, and I highly recommend it.