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Reviewed by Author Anna del C. Dye. for Readers' Favorite
This is an excellent book by a psychologist who writes about psychology in a way that is very easy to understand. I have been enjoying the book so much that I forgot I was supposed to make a review. I find it inspiring, to the point, and really helpful to all sorts of people. Every detail of this theme is explored and revisited with examples and ways to fix the problems we might encounter in our lives. I always dreaded psychology because it is too complicated, but this book proves me wrong. I have never seen anything so easy to follow. It even has pertinent questions at the end of each particular theme -- all to make the reader think if that particular theme is something they need to be working on. It also gives the reader forms to privately answer questions that will help him/her revisit issues in his/her own life. I love the guiltless way in which Dr. Herman approaches each subject and the delicacy with which he approaches the privacy of the people he uses as examples. Still, the examples are what makes the reader think, “I have done that” or “that happened to me.”
I know that this book will help many people in their search for a happier and more fulfilling tomorrow. I am sure I will share it with my own family because I know it will help us. I have an adopted son who was very abused when a young child. I know he will benefit greatly from this book. It will give his life a real meaning, while helping him sort out his feelings and his past demons. It is a must have in every home. Well done.