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Reviewed by Daniel D Staats for Readers' Favorite
Philip Ovadia, M.D. wants to work himself out of a job. But, as a cardiac surgeon, Philip shares his wisdom and knowledge of metabolic health to keep people off his heart surgery table. Philip tells his story (yes, he was morbidly obese) in Stay Off My Operating Table. He then shares how others can achieve better wellness following his system. Philip debunks twelve common myths that most people believe because most medical professionals believe and teach these. The seven principles shared to change your health and life are very doable and sustainable. Philip explains the problem, teaches the system, and then challenges and leads you on your life-long journey to having metabolic health. The third section of this book puts it all together and gives you guidelines on eating and making good choices.
Stay Off My Operating Table was authored by Philip Ovadia, M.D. to help people live a healthy lifestyle. Every technical term he uses, he thoroughly and simply explains for the average layman. Philip not only writes about metabolic health, but he is also a living example of how well it works. If one seeks a guide for a journey, it is wise to consult someone who has been on that journey before. Philip fits the role. He leads from experience and knowledge. He is not only a doctor, but he is also a patient who learned the importance of metabolic health. His goal is to teach people to live healthily and prevent diseases in the first place. Philip has given us a most invaluable addition to the field of health.