This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Ruffina Oserio for Readers' Favorite
It is no secret that age can take a serious toll on our health and we sometimes notice it at a time when we feel there is nothing we can do about it. As a grandparent who spends most of her life worrying about the welfare of her kids, and finding less and less time for things that could enhance my health, The Fit Parent Project: A Life-Changing Fitness Guide for Parents by Russell Koontz comes across as a timely reminder of the importance of staying fit, of creating a wellness program, and finding lasting motivation for fitness exercises. Through personal experiences and research, the author offers powerful tips on how to start the journey towards fitness and how to make it a lifelong practice. It is interesting to read how he demystifies the common excuses most parents make for not taking their health seriously.
The Fit Parent Project: A Life-Changing Fitness Guide for Parents by Russell Koontz is a book that will guide any parent in the process of creating a healthy lifestyle. Most parents will identify with and easily connect with the author’s experience, which lends authority to his writing. This is a well-written self-help book in the area of personal development and fitness that most readers will certainly find useful. The author’s language is simple and filled with insights and proven steps that will not only encourage readers on their journey towards wellness, but will help them find the motivation they need to stay on the journey. This is a must-read for parents struggling with health issues, unable to find time or the motivation to work out, and for all those who want to create a healthy and happy lifestyle. Your journey toward wellness could well begin now; it begins the moment you start reading this highly inspiring and motivational book.
