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Reviewed by Jamie Michele for Readers' Favorite
Your Body: A Course in Healing by Christopher McKeon is a metaphysical look into the human body's integration of the physical and spiritual. He describes how life emerges during mitosis, with consciousness forming from the interaction of mind and body. McKeon says that aging and illness are influenced by societal beliefs rather than biology, leaning into the role of the subconscious in shaping health. He introduces the Intentionality concept, where thoughts and focused energy can influence physical and spiritual realities. McKeon speaks on how the subconscious can either align with or oppose the body’s natural health, leading to either healing or dysfunction. He talks about true healing involving neutralizing negative energy and transforming subconscious beliefs to restore balance. Your Body presents a framework where consciousness, shaped by intentional thought, directs the flow of proto-energy, influencing overall well-being.
This is a first for me, and I can't say that about many books. Everything Christopher McKeon offers in Your Body was completely new to me as a reader. His writing is eloquent and it's clear that his research has been exhaustive. His understanding of the information he offers is a combination of experience and intensive practice, and he has a genuine interest in bettering the lives of his readers on all levels. The explanations were sometimes complex, so I'd recommend a notepad for readers who may be less inclined toward weighty metaphysical discussions. Still, McKeon’s tone is reassuring and confident, and I particularly appreciate that he increases a reader's sense of agency over their own bodies that extends far beyond the physical. The richness of the material forces us to take a long, hard look at how we view ourselves with the benefit of the best tools to do just that. Very highly recommended.
