1 Weight Loss Plan, 2 Friends, 3 Weeks

1 Weight Loss Plan, 2 Friends, 3 Weeks

Using the Buddy System to Fight Fat

Non-Fiction - Health - Fitness
103 Pages
Reviewed on 05/27/2013
Buy on Amazon

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Author Biography

BFF’s April Paine and Stacey Wein discovered that the road to health and happiness is paved with levity and love. Now they are inviting you to ride along and learn from their lumps, bumps and bruises. 1 Weight Loss Plan, 2 Friends, 3 Weeks: Using the Buddy System to Fight Fat, is not a typical guide to losing weight. It is a peek into the candid journal entries shared between two friends, as they support each other to get healthy. The stories they share and the practical approach to life they adopt will keep you chuckling and nodding your head as you read page after page of "been there" moments. The bonus is that their approach really works!

April Paine is a writer and teacher. After 10 years living in England, she now resides in Austin, Texas with her husband and two children. Stacey Wein is an artist and writer living in Los Angeles with her husband and three children. Their collaboration, with several projects under development, was launched recently as Hip Chick Lit.

1 Weight Loss Plan, 2 Friends, 3 Weeks is published by Hip Chick Lit and is available in bookstores and online. For more on upcoming projects, visit http://www.hipchicklit.com.

Book Review

Reviewed by Joy Hannabass for Readers' Favorite

A three week weight-loss plan? That is just what this book is. But it is really much more than that; it is a journey to healthier living, using a buddy to help you through. This book starts off by giving you tips in finding the right friend and partner to go on this journey with you. It even gives you a Healthier Lifestyle Partnership Agreement for each of you to fill out. It then follows by giving you The Daily Plan, The Weekly Plan, Loving Your Body, Exercise and everything else you need to follow this exciting plan. This is an altogether different outlook on losing weight. There are so many neat things in this book that I hadn’t thought of before. These two ladies break it all down into simple steps that make the journey so much easier. And with this plan, you don’t need help from any of those expensive weight loss programs. All of your help comes from your partner. There is one thing though, you both have to be completely honest with each other for this to really work. The letters these ladies wrote to each other show the support they gave each other. And another bonus you will get following this plan is a special, much closer friendship with your weight-loss partner.

"1 Weight Loss Plan, 2 Friends, 3 Weeks" is a little book with a powerful plan. I have read it, and I plan to re-read it and find a friend to follow this journey with me! Everything about this plan is good, so I encourage you to pick up a copy and try it for yourself.