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Reviewed by Courtnee Turner Hoyle for Readers' Favorite
Angry? That's Okay! A Book on Recognizing and Managing Anger by Sharmilla Fassbender and Sharminey Selvanathan is a children's book that explores the importance of recognizing and managing anger. Through the story of seven friends on a camping adventure, young readers witness how each character encounters frustration, accepts their feelings, and ultimately finds a constructive way to address their challenges. For instance, James Joey struggles to set up his tent, experiencing a surge of anger before calming himself and trying again. At the end of the book, the authors provide a helpful explanation of the techniques demonstrated throughout the narrative, offering families an opportunity to discuss strategies for handling emotions and selecting approaches that best fit their needs.
Sharmilla Fassbender and Sharminey Selvanathan use rhyme and accessible methods like counting, deep breathing, and walking away to process emotions. The story frames anger as a natural feeling, showing that, when we acknowledge the emotion, it can lead to growth rather than disruption. Readers not only learn practical methods to ease frustration and anxiety, but they also discover how embracing emotions can help with problem-solving. The lively characters and relatable situations make the lessons memorable, and its beautifully structured approach ensures that young readers can engage with emotional management in a fun and meaningful way. Silvia Fassbender's colorful images will keep children engaged as their ears sing with the rhymes and they think of ways to emulate the animal friends in the story. Caregivers who are looking for a book that raises resilience and anger awareness will benefit from reading Angry? That's Okay! to their children.
