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Reviewed by Mamta Madhavan for Readers' Favorite
Anticancer - The Preventive Power of Food: A Simple Nutrition Guide to Reduce Cancer Risk by Christina Economidou Pieridou is an educational and informative guide that speaks about the importance of a healthy lifestyle and healthy diet that can help prevent cancer. The book spreads the message of good nutrition and will help readers change the way they choose their food and the way they think about their health and cancer. The book teaches readers ways to use diet to support the immune system so that the body can defend itself against cancer. The long list of nutritional factors that can promote the development of cancer and how particular foods can enhance the effectiveness and reduce the side effects of common cancer therapies are useful.
The book is good to own in one’s personal collection as it will help in changing one's diet into a healthier one. The author deals with the topic methodically and extensively, making it easy for readers to understand and incorporate it into their daily lives. All the information in this book is precious as cancer is preventable and this book will make readers realize that cancer is not just written in their genes but also written on their plates. The author gives an important message through this book that we all have a role in protecting our bodies against cancer with the choices we make. The findings and research given in the book are useful in reaching out to a lot of people and helping them learn more about the disease and how to prevent it by maintaining a healthy diet.