This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Carla Trueheart for Readers' Favorite
Chakras For Beginners: The 7 Chakras Guide On How to Balance your Energy Body through Chakra Healing by author Jill Hesson is a great beginner’s guide to chakra identification. Included in the book are chakra locations so the reader knows, right away, where each chakra is located in the body, and a graphic illustration to aid in chakra education. The book then goes on to help the reader learn about blockages of chakras and how this can translate to disease and disorders. For example, a blockage in the solar plexus might denote digestive problems. There is also lifestyle help included, such as correct posture and breathing instructions, advice for eating and drinking, and how to heal the chakras. Yoga poses are also explored, making this a great book for the health-conscious.
There were many highlights in Chakras For Beginners: The 7 Chakras Guide On How to Balance your Energy Body through Chakra Healing, including the 748 breathing method. As I already knew the chakra locations, I was eager to learn about healing the chakras, such as with the 'om' chanting and the specific yoga poses. I would have loved more visual aids, especially with the yoga poses, but in a short book, the structure works well overall. The introduction and conclusion were done well, and author Jill Hesson certainly gives the beginner a personal, educated guide to chakra locations and healing. I would recommend the book to beginners looking to explore different chakra locations or identify chakra blockages. It is a terrific guide to not only chakra identification, but also meditation, yoga, and well-being.
