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Reviewed by Lori A. Moore for Readers' Favorite
Choose Happiness: 7 Powerful Habits for Building Long-Term Happiness (Live a Better Life Series #2) by Mike Sherman is a collection of information on how to be happier. Included is a discussion of the biggest myth of happiness; thinking that having more money or more stuff makes you happy. Sherman outlines the common causes of unhappiness which include negative thinking, obsession with the past, lack of meaning, perfectionism, avoiding accountability, and more. Choose Happiness is an 83-page eBook intended to teach people the habits they can develop in order to achieve the type of happiness they desire. There is a distinction in Sherman's 7 Powerful Habits that they are for long-term happiness and not just a short-term period of being happy.
Choose Happiness: 7 Powerful Habits for Building Long-Term Happiness (Live a Better Life Series #2) by Mike Sherman is full of suggestions on how to be happier. Practicing Gratitude, having a spiritual engagement, showing more love and compassion, and giving unconditionally are some of the ways Sherman believes will bring long-term happiness. Sherman makes a great point when he tells us that we need to live with purpose in order to be happy. Choose Happiness: 7 Powerful Habits for Building Long-Term Happiness is a positive pick-me-up and opportunity to think more positively and have a better outlook on life. Finally, the book points out that long-term happiness requires investing in yourself, whether it be through sharpening your skills, achieving better health, or more.