This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Richard Prause for Readers' Favorite
In Daughter Unbound: Breaking the Chains of Generational Trauma, Heather Jefferson talks about her childhood in a family affected by unresolved trauma. She shares how her mother’s mental illness, addiction, and abuse affected her life, along with a father who was gentle but emotionally distant. Jefferson shows how these issues created a home that was loving in some ways but very hard to navigate at times. As she grows older, the effects of her home life start to manifest themselves through anxiety, panic attacks, alcohol use, and her constant need for reassurance from others. College gives Jefferson physical distance from her family and the space she needs to recognize harmful patterns. Through therapy, writing, trusted relationships, and time spent in nature, she begins to understand her past and its effect on her life. Her journey shows that breaking old patterns is possible, even when the process is slow.
Daughter Unbound by Heather Jefferson is a memoir about family, self-discovery, and inner healing. I found the writing straightforward and honest, especially when Jefferson explains complicated emotional patterns in everyday, simple language. She blends personal stories and deep reflection without turning the book into a lesson. Although she never claims she has gained full closure, the author's journey is incredibly heartfelt, emotional, and inspiring. I love how healing is shown as something built over a period of time and through lots of self-work — not as something that quickly happens overnight. Readers who come from similar family backgrounds and enjoy down-to-earth memoirs will genuinely connect with this book.
