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Reviewed by Vernita Naylor for Readers' Favorite
Are gremlins haunting your dreams, and goals, and stopping your motivation? In Doubt Your Doubts: How to Transform Negative Self-Talk, Take Action and Confidently Create Your Dream Life by Rachell Kitchen, you will learn about the influence, impact, and energy that we give to our gremlins daily. These live within us and speak various languages from fear and doubt to worry. These insecurities normally surface when making decisions, taking risks, or going into the unknown and uncharted waters. Rachell helps us to navigate the importance of learning about and understanding our doubts and fears. While our gremlins can be beneficial in some ways, in other ways they can become detrimental when they cause paralysis, depression, or other emotions, and behaviors that influence you to delay in living and fulfilling your purpose on this Earth.
The transparency that author Rachell Kitchen exhibits in Doubt Your Doubts gives comfort to the reader by showing them that they're in good company with their feelings and emotions. This book allows them the space to realize that they're not alone in feeling inadequate, unworthy, or inexperienced when tackling new challenges. To assist the reader, Rachell provides tools to help them peel back the layers of their inner discord and become healthy. If this is not properly checked, it can wreak havoc with their lives and futures. Stress is normally caused by worrying about a future that may or may not occur, so do yourself a favor and get a copy of this book to help calm the raging storms within. Enjoy!