A three week weight-loss plan? That is just what this book is. But it is really much more than that; it is a journey to healthier living, using a buddy to help you through. This book starts off by giving you tips in finding the...

Katy Clayton addresses the well-being and longevity of the American population in To Finding Healthy. She delivers forty strategies listing the skill to acquire, the health benefits it provides, what might hold you back from it, and "action steps" you can take to develop a...