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Lisa Hammett is the international best-selling author of From Burnout to Best Life, a TEDx and motivational speaker, and a Success Coach, helping stressed and burned out business owners and executives develop mental fitness to manage stress and get healthy. After 26 years in the corporate retail sector, she reached burnout. Upon leaving the industry she lost 65 pounds and became a Wellness Coach for one of the largest global weight loss companies. For the past 11 years she has helped thousands of members develop sustainable healthy habits to lose weight and get healthy. In May of 2020 she started her Success Coaching practice, incorporating Life Coaching. She is currently completing her Positive Intelligence certification.
Reviewed by Astrid Iustulin for Readers' Favorite
Perhaps you are one of those people who have felt overwhelmed by a less-than-ideal work environment and the pressure of having too many things to do. If you think it is time to change and take control of your life but have no idea what to do to achieve the desired result, I suggest you read Lisa Hammett's book, From Burnout to Best Life. Thanks to the author's wise advice, you will learn how to create your vision, find out your why, have the right mindset, and take care of yourself mentally and physically. What are you waiting for? Start this fantastic adventure now to discover yourself.
From Burnout to Best Life is a book that I enjoyed very much because it analyzes everything important in a person's life. Lisa Hammett has been through a difficult situation herself, so she is the right person to guide readers on their path to self-improvement. What I like the most is that she offers us valuable advice to improve our mental state and also focuses on our physical well-being. As I believe the two are strictly related, I greatly appreciate Hammett's approach because it allows us to improve from all points of view. This is the most innovative thing about this book because personal growth books usually focus on mental well-being and omit the physical. If you are looking for a book that takes a holistic approach to improve in all aspects of your life, you will be as enthusiastic about this guide as I am.
