Girl Behind the Fence

CoDependency

Non-Fiction - Self Help
84 Pages
Reviewed on 11/12/2019
Buy on Amazon

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    Book Review

Reviewed by Mamta Madhavan for Readers' Favorite

Girl Behind the Fence: CoDependency by Mozelle Martin is an insightful and thought-provoking book that speaks about codependency in relationships and what the signs are of a codependent relationship. The author shares some amazing stories that come from a place of truth and love and will encourage readers to plant seeds of self-love and self-acceptance in themselves. Low self-esteem, people-pleasing behavior, avoiding confrontation, fear of rejection, dysfunctional communication, excessive caretaking, not wanting to make mistakes, fear of being criticized, and inability to express one's thoughts - do you find yourself in any of these situations? Then it is time to evaluate yourself and get out of a dysfunctional and codependent relationship. The book gives courage and strength to many readers who desperately want to make changes in their lives.

The author speaks about a topic that is rampant in today's society, yet not much is known about how to break free from the shackles of codependency and lead a happy and fulfilling life. The true stories where women have successfully embraced their vulnerable side give hope to many readers on how and where to reach out if they need help. The book is a good tool for all readers to analyze themselves as to whether they are codependent and, if yes, how to regain control of their lives and maintain healthy boundaries. The approach to the topic is simple and uncomplicated, making it easy for readers to understand clearly. The book is an eye-opener for many readers and will give them the confidence to break free from the cycle of codependent relationships. It will also help them regain their identity and individuality. The healthy steps to heal a codependent relationship are helpful and can be practiced easily.