This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Mamta Madhavan for Readers' Favorite
Healthy Diet for Men Over 50 by Michael Smith is a handy guide for men over 50 facing concerns regarding their health and well-being and who need guidance. The book gives encouragement in reversing signs of aging and keeping them healthier and happier for a longer period of time. Many men over 50 are concerned with issues where they feel their health is at risk and they have lost their energy and vitality. This book gives good techniques and tools to regain lost energy, stay healthier, and feel better. The author shares his personal experiences too and will motivate men over 50 to seize the moment and regain what has slipped away.
Michael Smith chose a good topic in that many men need help once aging sets in. He discusses it methodically and extensively, helping readers to incorporate the tips and suggestions into their lifestyle and make the necessary changes that will in turn influence their health, wellbeing, and longevity. The author also speaks about the benefits of having a healthy diet. He gives dietary recommendations by food groups so that readers know what they should and should not eat without restricting their choices and can broaden their choices keeping in mind their taste preferences. Healthy Diet for Men Over 50 will definitely help readers to make changes and manage them effectively and positively. The overall approach to the subject is sensible and simple and is the best way to help men discover new foods and eating practices and take realistic steps to prevent age-related health issues.