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Reviewed by Courtnee Turner Hoyle for Readers' Favorite
Annie Eklöv wrote Help! My Room Exploded: How to Simplify Your Home to Reduce ADHD Symptoms to help caregivers who work with children with ADHD to organize their bedrooms. After her son provided an eye-opening revelation, Eklöv changed her mindset. She reveals tactics for creating a freer, more organized room and home for children. The author discusses decluttering, donation, constructing spaces that accumulate less mess, and tips to involve children in cleaning, reorganizing, and reimagining spaces. Eklöv outlines triggers that prevent decluttering, suggests games, discusses items bought for the future, and includes sleep tips and room colors. With a link to a free handbook and helpful resources, Eklöv hopes her book will open up conversations between caregivers and children and help individuals better manage their ADHD symptoms.
Annie Eklöv focuses on decluttering your home and building a more connected relationship with your children. Through her personal experiences and the books she's read on ADHD, Eklöv guides you in the way you can make your home become a place with less stress so children may decompress. I have seven children, and two of them have ADHD. The author detailed things I could do right away to help my children, and I saw instant results. Some of her statements about her family made me feel like I was looking in a mirror and validated my experiences with my children. Eklöv has researched the subject well, and she presents it conversationally, making Help! My Room Exploded a great selection for readers who have a family member with ADHD in their home.