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Reviewed by Lesley Jones for Readers' Favorite
Life’s a Beach: SPF15 Don't Get Burned Out by Maggie Brumit will teach you how to survive in the chaotic world of today. Life can be challenging and if you feel you are heading towards a brick wall, this book will show you how to take back control of your future happiness. Life doesn’t have to be a constant battle. You are given valuable techniques to cope easily with the day to day stresses that life constantly throws your way. Discover why giving yourself permission to express negative emotions is vital and how to easily climb out of the dark hole of despair. Honesty with yourself and self discovery are the keys to prolonged success and happiness, and this book supplies you with the knowledge to live authentically. You will find the key to throwing away that cloak of despair permanently.
Life’s a Beach: SPF15 Don't Get Burned Out is the ultimate guidebook to achieving that great life. Maggie Brumit has written the perfect book for surviving the daily chaos of life. It's the perfect title also as life can sometimes feel as if the tide is dragging you under water. You are given permission to love yourself for who you are and the confidence to own those feelings. Individuality is celebrated, as is your right to be authentic and fulfilled, not to fall into society’s expectations of how you should live. The life you thought was not possible is now there for the taking and the key is found within the pages of this brilliant book. There is a great detailed chapter on meditation and why being in touch with your spirituality is vital. You are given an excellent tool kit that you can use to achieve true happiness in your life.
