Living Lightly

Non-Fiction - Inspirational
432 Pages
Reviewed on 12/20/2019
Buy on Amazon

This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

Author Biography

About Dale and Kim
Dale is a mental health professional, television host of CBC TV’s Hello Goodbye and a co-host of Life Story Project on the Oprah Winfrey Network.

Kim is a therapist, helping people integrate grief and loss, into rediscovering hope, strength and meaning.

Dale and Kim founded The Child Therapy List and The Men’s List, two global, online mental wellness sites, to help normalize therapy and end mental health stigma.

    Book Review

Reviewed by K.C. Finn for Readers' Favorite

Living Lightly is a work of non-fiction focused on spiritual and psychological advice and the ways to “Bring Happiness and Calm to Your Everyday”, and was penned by author duo Dale Curd and Kimberly Alexander. In this extensive and informative guidebook of positive advice, Dale and Kimberly take their readers through the processes of reflection and self-discovery which they themselves have been through on the path to finding peace and tranquillity in their lives. The book looks at how our minds work and how we can utilize that to boost our own happiness and avoid spiraling into negativity.

Author team Dale Curd and Kimberly Alexander are fully committed to their methods and their vision for everyone around them to have a calm and fulfilling life, and that commitment is present on every page of their dedicated and informative guidebook. The narrative style is smooth and clean in its explanations, but it also has a friendly and personable tone that allows you to really get to know the authors as though they are actually guiding you through the process and supporting you. The organization of the work takes you through different stages of the process and different occurrences from everyday life, with snippets from the authors’ own lives which help to enhance and exemplify how the suggested strategies can work. The tips given make good practical sense and the spiritual ideas of the universe are very peaceful and pleasant concepts. Overall, Living Lightly is a highly recommended book for those seeking guidance, calm and happiness in their lives.