My Guide: Manage Chronic Pain


Non-Fiction - Self Help
242 Pages
Reviewed on 03/15/2014
Buy on Amazon

This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.

This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.

Author Biography

Rebecca experienced poverty and abuse at a very early age, while coping with prolonged periods of immense stress. As a consequence, she suffered the debilitating illness of fibromyalgia for seven years, until she developed a protocol of techniques, through which she was able to overcome many symptoms completely, including chronic pain. She was able to use these same techniques to aid her recovery and help manage the pain following surgery to remove a pancreatic tumour and a malignant melanoma. For many years she has since enjoyed an active and healthy life.
As a qualified coach and a master practitioner of NLP, Timeline Therapy™ and hypnosis, Rebecca is ideally suited to help her readers triumph over challenges, achieve wellness and enjoy life.

    Book Review

Reviewed by Ray Simmons for Readers' Favorite

I am a fan of Rebecca Richmond. I have found her books to be comprehensive, well written, and most of all, useful. My Guide: Manage Chronic Pain is no exception. It starts with a brief description of her life then zooms in on the moment she is diagnosed with fibromyalgia, a debilitating chronic rheumatic condition. It was hard to imagine a condition that makes it impossible to enjoy such basic things as a good night’s sleep or a hug from a concerned loved one. I learned a lot about pain, health, hardship, attitude, and overcoming adversity. Somewhere along the way, I became a huge admirer. Her health issues didn’t stop with the fibromyalgia, indeed, that was just the beginning. She would deal with a growth in her left kidney, a growth in her pancreas, and a life threatening MRSA infection. Instead of succumbing to despair and self-pity, she sought and found solutions and wrote this book to help others who found themselves in similar situations.

My Guide: Manage Chronic Pain is told in a positive, upbeat tone. It is thorough and well organized. There are twelve chapters, starting with her personal story and ending with living well. I have often thought a general course on Life should be taught in schools to give young people guidance and direction as they try to figure out what to do with their lives and how they should strive to live well and contribute to society. Rebecca Richmond would be a perfect candidate to write the book for that course.