This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Luwi Nyakansaila for Readers' Favorite
Outer Chaos, Inner Calm by Anthony N. Abbagnano is a self-help guide that presents a comprehensive blueprint for personal transformation based on the author's journey. The book outlines a step-by-step framework that emphasizes authentic self-discovery, resilience, creativity, and growth as universal pursuits. It combines scientific insights, ancient wisdom, and personal experiences. The steps focus on practices like breathwork and journaling. Abbagnano highlights the importance of breaking free from limiting beliefs, healing inner wounds, and cultivating resilience, self-love, and a sense of purpose. The book encourages readers to embrace change, confront their fears, and seek support through a higher power and an uplifting community. It discusses essential topics such as acceptance and forgiveness—both of others and oneself—along with taking time to embrace and maintain one's new growth. Finally, the book guides individuals to realize their full potential and to share their unique gifts with the world. The journey it advocates for emphasizes continuous growth, compassion, and joy as vital components of living a fulfilled and authentic life.
Outer Chaos, Inner Calm is an eye-opening read that helps you break down the barriers you have built around yourself, leading to the discovery of your authentic self. Anthony N. Abbagnano addresses crucial topics such as developing a choice-based mindset, creating a new normal for your life, embracing resistance to overcome fears, and confronting the darker aspects of yourself that may haunt you. These steps aim to help you rewrite the narratives that have confined you for years. The author shares his struggles, as well as those of his clients, in an engaging narrative format, making the content both impactful and relatable. Readers will find familiar scenarios that will help them identify their sources of trauma. The book includes exercises that are easy to follow and understand, and is well-organized with takeaway sections summarizing key lessons at the end of each chapter. Do not wait for a significant event or a frightening moment to change your life for the better. Instead, take the time to work on yourself and begin your transformation process today using the steps provided. Overall, this is an inspiring read.
