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Reviewed by Mamta Madhavan for Readers' Favorite
Peak Self-Control: Building Strong Willpower to Accomplish Important Goals (Peak Productivity) by Said Hasyim is a thought-provoking and encouraging book on the topic of self-control. It gives good tips and tools to readers on how to use willpower, how to reduce its usage, how to replenish it, and how to increase its reserve. The author also gives good insights on how to detect weakened willpower, willpower failure, and practical willpower planning that can be incorporated into daily life. Willpower depletion happens to everyone and, when that happens, it can lead to regrettable actions. The book gives tactics and techniques to optimize willpower and will help readers get their lives back under control.
I like the concept and Said Hasyim tackles the topic methodically and also from a psychological point of view. The insights are helpful to readers to look into themselves and see where change needs to happen to make life positive. The suggestions are simple and useful to readers for understanding and analyzing themselves well to know where the problem lies. The book also encourages readers to create a habit to increase willpower. Reading this book is a good way for readers to get control of their lives by changing their habits. Peak Self-Control: Building Strong Willpower to Accomplish Important Goals will help readers to make smarter choices in building their willpower to achieve the goals in life.