The Elephant in the Pool

Reflection Distorts Reality

Non-Fiction - Self Help
Kindle Edition
Reviewed on 04/16/2026
Buy on Amazon

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    Book Review

Reviewed by Jamie Michele for Readers' Favorite

In her self-help memoir The Elephant in the Pool: Reflection Distorts Reality, Julie Renae Smith uses the image of an elephant moving through water to show how a life can be directed by beliefs first learned long before they are consciously chosen. Using memories and episodes from her own life and experience, Smith traces the way old roles and familiar patterns continue shaping one's decisions into adulthood until they are finally brought into view. Smith gives readers a pairing of this with her Poolside Reflections, which invites readers to look at what has been steering their own choices and ways to take steps in a new direction. As every movement in the pool sends ripples outward, the book presents change as something that begins with recognition and takes form through action.

I absolutely adore elephants, so coming across Julie Renae Smith’s The Elephant Series feels a little like kismet. The Elephant in the Pool is the first book, and the metaphor of a distorted image is something I think a lot of people battle with daily. What makes the book so useful is that Smith does not stop at naming the problem, and each Pool Rule and its direct path for action are excellent at getting readers to change course. The rule that pierced my heart the most is #8, where Smith described the elephant pausing at the water’s edge, no longer charging or resisting, but standing still enough to let the current move around it. I am a thrasher, and standing still is really, really hard for me. Having someone like Smith empathetically acknowledge this as not being isolated to just me is a huge comfort. The writing style is conversational and comforting, like chatting with a friend. This is the perfect book for those looking for a self-help book built around guided self-examination and repeated exercises, indicating not only what needs to change but exactly how to begin changing it. Very highly recommended.

Leonard Smuts

Do we really understand ourselves, or are we influenced by other people’s perceptions of us? If so, are these correct? Julie Renae Smith explores this theme in The Elephant in the Pool: Reflection Distorts Reality. This catchy title is derived from the image of an elephant jumping into a pool, with the resultant ripples distorting the reflection in the water. The underlying question is whether anybody sees the whole elephant. This analogy appears throughout the book and can be applied to daily life. The author highlights the plight of those misunderstood, labeled, and shaped by others who did not see the true person. She points out that if we believe the reflection of ourselves that we see in the mirrors of others, we become stereotypes of what they see in us. Then there is the question of family influence, and that of culture, expectations, and education. This is reinforced through praise, disapproval, comparison, and trauma, tempered with moments of tenderness. Other topics include handling grief and saying goodbye, and dealing with failure. Society loves conformity, leading to herd mentality. We should therefore trust our intuition, be kind to our bodies, and stay both open-minded and open-hearted.

The Elephant in the Pool by Julie Renae Smith provides a pathway to deeper self-understanding and constitutes an invitation for readers to see themselves differently and be true to who they are. This involves avoiding borrowed belief systems and claiming your own lane in the pool using your enhanced awareness. The book outlines 9 Pool Rules that will enable you to evaluate yourself and transform into the whole elephant. The author advises readers to take small steps at first, declare their independence, and not to be afraid to be different. Sometimes others limit you. She comments on the influence of her older sister, who provided inspiration, competition, and criticism. This came at the risk of surrendering her own identity. The writing style is conversational and easy to read. It takes readers on a journey of exploration through the writer’s own experiences. This approach is both wise and practical, and provides the foundation for reclaiming identity, while remembering that identity is fluid as we evolve. The battle is worth the scars, and the pool is waiting. This is the first book in the Elephant Parables series, and the sequel is eagerly awaited.

Mansoor Ahmed

Julie Renae Smith’s The Elephant in the Pool is a really thoughtful take on how our self-image gets warped over time. She uses the classic story of the blind men and the elephant to illustrate a great point: that our view of ourselves is often just a collection of "borrowed beliefs" from family, culture, or old wounds. What I liked most was that it didn't feel like a clinical manual. Instead, Smith weaves in her own life stories with lessons on self-worth and the courage it takes to change. It feels more like a guided conversation with a mentor who’s been through the wringer and wants to help you see yourself with a bit more clarity. It’s a very honest, accessible read, especially if you enjoy books that prioritize real-life experience over abstract theory.

The writing has a warmth to it that makes the heavier themes—like identity and resilience—much easier to digest. The pace is fairly gentle, which actually works well here because the chapters are short and focused on one specific idea at a time. I was impressed by how the author kept coming back to the elephant metaphor without it ever feeling forced or repetitive; it really gave the book a solid anchor. For me, the most impactful part was the constant reminder that change doesn't have to be a massive, dramatic event to be meaningful. Julie Renae Smith doesn’t try to be preachy, but instead nudges you to stop and look at your own life in a much more practical, forgiving way. The Elephant in the Pool is a great pick if you’re looking to reclaim self-trust without the usual self-help fluff.

Stewart Brian

The Elephant in the Pool by Julie Renae Smith is a well-written book that inspires readers to break free from the limitations of their thoughts and expectations of others. Julie talks about nine pool rules that can transform anyone's identity, using the popular parable of the blind men and the elephant. She discusses how family, upbringing, culture, society, and other factors shape our perceptions and responses to emotions and the world surrounding us. At times, we might be biased in our perceptions; therefore, it is significant that we step back, pause, and view it from different angles. Julie also discusses the power of your beliefs, the difference between inherited and borrowed beliefs, and why it is important to test them and make sure they are in line with your values.

This book was inspiring and transformed how I see myself because it allowed me to self-reflect and challenge most of the beliefs that shaped who I am today. I loved that the author shared personal stories and experiences, which made this book relatable and emotionally appealing. One essential lesson I learned from this book is that it is okay to challenge and reframe patterns that do not align with my values. I loved the quotes and the poolside reflection section at the beginning and end of each pool rule, respectively, which made this book more engaging and practical to me. The writing is detailed, well-paced, and easy to comprehend. It features themes of self-awareness, personal growth, intentional living, and more. I recommend The Elephant in the Pool by Julie Renae Smith to anyone who feels stuck and is seeking to reach their full potential.

Iza Grek

The Elephant in the Pool: Reflection Distorts Reality by Julie Renae Smith is a delightful and deep exploration of the many psychological challenges that people face. The parable of the elephant in the pool with its trunk and substantial bulk playing a major role runs through the entire book. The metaphor is used effectively to explain how we develop our frames of reference and personal identity from birth to adulthood. One of the main threads is identity. An interesting idea is how we borrow identities from others until we are old enough to establish our own. As well as offering insights ‘from the pool’ in each chapter, Julie adds a summary titled 'Pool Reflections’ to revisit the main points and to stimulate the reader’s reflections on the learnings illustrated, adding prompts to deepen the message.

Her writing style is light and easy, colored with descriptive language to illustrate her perspective, for example, “College never quite fit. It felt like shoes two sizes too small: pinching, blistering, impossible to run in.” The text is relatable with Julie Renae Smith retelling segments of her own experiences, such as her two failed marriages, using the examples as illustrative material but not dwelling in the darkness. Of the many self-help books I have read, The Elephant in the Pool is definitely one of the more enjoyable. It will appeal to readers who enjoy the self-help genre. Perhaps most profound is how the author sums it all up: “If you don’t do change, change will do you.”