Unshackle Thyself From Subconscious Beliefs Holding YOU Hostage

Non-Fiction - Self Help
279 Pages
Reviewed on 02/25/2024
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    Book Review

Reviewed by Foluso Falaye for Readers' Favorite

Are you still seeking answers despite attending seminars and learning from various gurus and teachers? Do you feel unfulfilled and trapped in the role you play in society? Do you wish to find your voice and disconnect from the harmful, limiting words you've been exposed to all your life? Muriel Chinoda's Unshackle Thyself From Subconscious Beliefs Holding You Hostage contains the answers you seek. Its effective, straightforward instructions and questions direct you to think out of the box and embrace liberating, transformational habits. The book examines the flaws of society and the unconscious workings of the mind, which are brought about by learned patterns. Additionally, the reader will benefit from the lessons she gained from her personal life and her experience as a hypnotherapist. We also get stories and lessons from clients, short fictional tales, and various intelligent minds.

I loved the stories! Seeing my flaws and misconceptions reflected in some of the book's characters helped me personalize and understand the lessons better. I felt less isolated for having imposter feelings while reading about a "highly articulate water engineer" who valued perfection and admitted feeling anxious at meetings. Several themes are deeply explored in the book, including herd mentality, the subconscious mind, internal conflict, pain, beliefs, cause and effect, hypnosis, and much more. Also, Muriel's words are often quotable, hypnotizing, and jolting—providing you with a memorable, highly impactful experience to effect the change you need to live a fantastic life. Unshackle Thyself From Subconscious Beliefs Holding You Hostage is a real-life manifestation of the Matrix's red pill. It will stretch your mind and reality to new lengths and enrich you immensely!

Joanne Ang

Unshackle Thyself from Subconscious Beliefs Holding You Hostage by Dr. Muriel Chinoda teaches readers how to live a life beyond the autopilot mode most people adopt when growing up. There must be more to life than the routine that many of us have set up. Without us realizing it, this repetitive cycle simply takes us back to where we started. This book aims to open your eyes, heart, and mind to live with purpose, finding a life that has a deeper meaning than the one to which we have resigned ourselves. This book will teach you how to live life by design, to give in freely to the will of our hearts, and to no longer be confined within societal norms.

Unshackle Thyself from Subconscious Beliefs Holding You Hostage by Dr. Muriel Chinoda is an in-depth tutorial on how to lead a rewarding and fulfilling life. I liked the way this book included real-life case studies, which gives readers a solid perspective on how positive changes can be made once we have the right mindset. The various activities and exercises are also described well, which enables readers to interact with and embrace the essence of this book. This self-help work is motivating and refreshing, providing readers with directions on how to renew their lives while sharing a whole new outlook as to what is normal. I also liked how the language used is uncomplicated, resulting in an enjoyable reading experience that is straight to the point. I would recommend this book to those that feel stuck in their lives, and who want to get back on their feet stronger than ever.

Maryann Namayi

Unshackle Thyself From Subconscious Beliefs Holding YOU Hostage by Muriel Chinoda is an insightful self-help guide that utilizes real-life case studies to demonstrate various practices, techniques, and methods for identifying and overcoming the subconscious beliefs that hinder us from achieving our goals. Chinoda makes a compelling argument for releasing unproductive ideas, thoughts, feelings, and emotions. Despite our knowledge and education, many of us struggle to change our beliefs in a way that produces positive results. The author introduces the concept of the “transformation train” to help readers embark on a new journey toward living a life of purpose and intention. This book provides valuable insights into navigating a world of limitless possibilities and overcoming the obstacles that stand in the way of achieving our goals.

Unshackle Thyself provides readers with a step-by-step roadmap for escaping a life of limitation and achieving fulfillment. The book encourages readers to develop a personal mastery model encompassing their true potential, value, and significance. Our belief patterns are the root cause of everything we experience in life, and they can either support or undermine our efforts to achieve our true potential. This book emphasizes the importance of storytelling and the role of consciousness in shaping our interpretation and interaction with the world. Unshackle Thyself offers a comprehensive perspective on how to live in a state of openness, potentiality, and possibility. By understanding that our beliefs form the foundation for unlocking our potential, we can find the answers we seek and free ourselves from the limitations that hold us back.

Grace Ruhara

“I am unable to, I cannot do this or that, I’m not confident enough. She is bright, but I am not. I am cursed. I am useless.” These are self-defeating statements that most individuals embrace and have often caused them to miss out on life-changing opportunities. Dr. Muriel Chinoda’s Unshackle Thyself from Subconscious Beliefs Holding You Hostage aims to help readers discover these self-sabotaging narratives and free themselves to lead a fulfilling and purposeful life. Muriel equips readers with tools and techniques that empower them to reset, reprogram, and rewire themselves into life without frustration and disappointment by knowing how their perceptions create reality, where these beliefs come from, how they are formed, and how they are imprinted into the subconscious mind. The author explains how to erase old beliefs and implant new empowering ones that will lead them to a happy, purposeful, and fulfilling life.

Dr. Muriel Chinoda has organized her book into short but detailed sub-sections. This helps the reader grasp the author’s intended message with ease. The short stories and examples are relevant, relatable, educational, and entertaining. They will provide readers with a memorable experience while reading. There are also questions distributed throughout the text that encourage readers to evaluate themselves and help them deepen their understanding. I recommend Unshackle Thyself from Subconscious Beliefs Holding You Hostage to readers who are stalled in their personal development. The book will equip them with techniques to help change their mindset and beliefs to adopt new self-empowering ones, which will help them to live with purpose. Parents can also apply this knowledge to guide their children to cultivate self-confidence.

Amy Raines

Unshackle Thyself from Subconscious Beliefs Holding You Hostage by Muriel Chinoda is a self-help guide that will empower you to remove the imaginary bars trapping you in a prison of your own beliefs, fears, and hesitancy. Humans have a habit of inflicting cruelty and negativity on themselves. This self-talk has a way of keeping you stuck in a cycle rather than breaking free because you are successfully tearing yourself down. This causes unnecessary stress and anxiety when you should be embarking on ways to improve the quality of your life and setting yourself up for happiness and success. Tending to and nurturing both the subconscious and the conscious minds plays a major part in keeping yourself aligned and motivated.

The author expressly points out that this is neither a motivational guide nor a pick-me-up. Yet, the stories and guidance throughout this book do inspire the reader to move forward, free from self-doubt and limitations. I loved the analogies used in this book that make it easy for practically anyone to understand. I recommend Unshackle Thyself from Subconscious Beliefs Holding You Hostage by Muriel Chinoda to anyone interested in learning how to overcome their boundaries and move past their fixed way of life mindset. Chinoda is truly a talented writer with a multitude of valuable insights and ideas that will open the minds of readers to a new way of thinking and growing. I hope to see more from this author in the future.