Chakras For Beginners: The 7 Chakras Guide On How to Balance your Energy Body through Chakra Healing by author Jill Hesson is a great beginner’s guide to chakra identification. Included in the book are chakra locations so the reader knows, right away, where each chakra...

Yoga: 4-Week Step By Step Guide for Beginners is packed with information and terminology for the beginner in yoga practices. Included are the many health reasons you should practice yoga, how yoga can assist with weight loss, and how to focus and learn to be...