Over the decades we have been led to believe that nothing positive can come from communism. Years of propaganda by Western media spread the fear of red hordes running through the streets, looting and pillaging in the name of creating equitable living standards for all....

Over the years, there has been a noticeable focus on obesity and other health-related issues, which has prompted much research and discussion on people's food habits. Gennady Ermak, a biologist and author of over 50 research articles and several books, offers an A-Z guidebook --...