This author participates in the Readers' Favorite Free Book Program, which is open to all readers and is completely free. The author will provide you with a free copy of their book in exchange for an honest review. You and the author will discuss what sites you will post your review to and what kind of copy of the book you would like to receive (eBook, PDF, Word, paperback, etc.). To begin, click the purple email icon to send this author a private email.
This author participates in the Readers' Favorite Book Review Exchange Program, which is open to all authors and is completely free. Simply put, you agree to provide an honest review an author's book in exchange for the author doing the same for you. What sites your reviews are posted on (B&N, Amazon, etc.) and whether you send digital (eBook, PDF, Word, etc.) or hard copies of your books to each other for review is up to you. To begin, click the purple email icon to send this author a private email, and be sure to describe your book or include a link to your Readers' Favorite review page or Amazon page.
This author participates in the Readers' Favorite Book Donation Program, which was created to help nonprofit and charitable organizations (schools, libraries, convalescent homes, soldier donation programs, etc.) by providing them with free books and to help authors garner more exposure for their work. This author is willing to donate free copies of their book in exchange for reviews (if circumstances allow) and the knowledge that their book is being read and enjoyed. To begin, click the purple email icon to send this author a private email. Be sure to tell the author who you are, what organization you are with, how many books you need, how they will be used, and the number of reviews, if any, you would be able to provide.
Reviewed by Asher Syed for Readers' Favorite
Kateryna Armenta's 100 Walls to be Broken explores the barriers that affect self-perception and behavior, beginning by categorizing them into "I," "Them," "Feelings," and "Other." She discusses overcoming self-doubt through questioning self-imposed standards and drawing inspiration from others. Armenta addresses practical obstacles such as readiness, time, money, and skills, and talks about prioritization and self-worth. She speaks on personal responsibility for happiness, leaning toward self-awareness, proactive decision-making, and challenging limiting beliefs about money. Using real-life examples, she shows us the importance of effort and a positive mindset. She also discusses domestic violence, recognition, and support-seeking, and uses personality tests to enhance job fitness. Armenta promotes setting boundaries, managing emotions, and warns against chronic worrying, championing the embracing of change, self-determination, and confronting psychological barriers to set ambitious goals.
Kateryna Armenta does an excellent job in offering a guide to dismantling psychological barriers that obstruct personal development in 100 Walls to be Broken. The focus on introspection and overcoming self-limiting beliefs resonated deeply with me, particularly concerning the emphasis on shifting from external validation to fostering self-worth, which is incredibly timely and relevant today. As the father to teenage daughters, I saw much of Armenta's work as being something of a personal outreach for me, and for them, in fostering genuine personal growth. I like that each chapter ends with actionable steps that empower readers to address and conquer negative emotions effectively. Armenta's writing is not only clear and concise but also accessible, ensuring that the information offered works for readers of all levels, and at any stage of their journey toward breaking down their barriers.
