Bold Trust

6 Steps to Unravel the Long-Term Effects of Gaslighting, Unapologetically Trust Yourself and Heal Anxiety

Non-Fiction - Motivational
266 Pages
Reviewed on 03/26/2025
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    Book Review

Reviewed by Carol Thompson for Readers' Favorite

Bold Trust by Tricia Easter is an inspirational and practical guide for anyone struggling with anxiety. It offers tools and insights for personal growth and self-empowerment. The book's foundation lies in Easter's personal experiences, as she shares her journey through anxiety with a focus on achieving bold trust in oneself. The book is structured around key trusts, such as trusting one's feelings and emotions, eating and exercise habits, and inner light. Each chapter explores different aspects of what causes anxiety and provides detailed processes and exercises for readers to develop self-trust and manage their anxiety effectively.

Tricia Easter adopts a holistic approach to anxiety, considering physical, emotional, and spiritual factors. This comprehensive perspective allows the reader to pursue healing from multiple angles, with each aspect reinforcing the others. Her emphasis on understanding the root of anxiety and addressing it with trust and courage distinguishes her methods from conventional therapies that often concentrate solely on symptom management. She thoroughly explains gaslighting and how it relates to anxiety, a connection that’s frequently overlooked. Bold Trust is a call to action for those paralyzed by their fears and anxieties. It empowers readers to take control of their lives through the powerful trust mechanism: trust in themselves, their journey, and the healing process. This book is ideally suited for anyone looking to deeply understand their anxiety and transform their relationship, resulting in a life of greater confidence and inner peace on multiple levels. The narrative is conversational, motivational, and reassuring, giving readers the courage to overcome their anxiety and enjoy life once again.