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Reviewed by Valerie Rouse for Readers' Favorite
Complete is a Christian focused journal dedicated to all persons seeking to live an abundant life. Author Arabah Joy engages her readers with a practical insight into the most effective ways to change our thought patterns, self-defeating behavior and negative self-talk. In her book, Ms. Joy explains that God has provided us with the tools that we need to combat the daily struggles of life. We need to believe and trust in God and know that His grace is sufficient for us to be victorious. She goes on to say that as humans, we need to get up and do what we have to do instead of just planning. We must take action! Another important piece of advice is that we need to focus on one goal at a time so as to avoid becoming overwhelmed.
Complete is a very practical handbook for everyday living. I love the format where you can focus on one chapter each day. The exercises are very inspiring, especially the one relating to visualization. At times, I have felt overwhelmed with errands and household chores. In my opinion, this piece of advice is like a gold nugget. I appreciate the chapter about abolishing fear. The inclusion about the study by Dr. Caroline Leaf is very relevant and insightful. It ties in beautifully with the biblical proverb, “as a man thinks within himself, so is he”. According to Ms. Joy, having a healthy thought pattern is imperative in order to succeed in life. This will surely assist in overcoming negative behavior like procrastination and anxiety. I recommend this inspiring book to all readers so that they can become pros in life.